Tải phim Is Mindfulness Right for You? 2021

Tải phim Is Mindfulness Right for You? 2021

Is Mindfulness Right for You? (2021) Xem Phim

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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Director: Jeremy Norrie
Writers: Cora Anne
Rating: 0
Release :2021-01-08 (USA)
Genre: Documentary
Runtime: 81 minutes
Actors: Jesse Brune-Horan
Country: UK, USA

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